If‍‌‍‍‌‍‌‍‍‌ your mirror has been giving you a “side-eye” lately, it might be that your skin has been craving for some beauty sleep.

That moment when you finally crash after a long day? That’s exactly when your body goes into full repair mode.

When you’re asleep, your body silently does miracles for you, it regenerates skin cells, boosts collagen production, and helps reduce inflammation, all while you are busy dreaming of tropical holidays or your favourite dessert.

And all those little stressors that come from pollution, blue light from your phone screens, and doom scrolling? They all begin to fade away while you take your much needed beauty sleep.

When you don’t allow your skin to get the rest it needs, it shows up as dark circles, dullness, puffiness, and the so-called “meh” skin texture that no serum can fix.

But if you do? You look plump, refreshed, and radiant without even trying.

Sleep Tips to Fetch You the Glow:

Your night-time routine deserves as much care as your skincare shelf.

Get to bed early.

Try to get some deep sleep between 11 pm to 2 am, that’s exactly when your skin is at its peak repair mode. The more quality sleep you get, the more collagen your body produces. Smoother, firmer, and healthier looking skin by morning!

No screens before sleeping.

Your brain gets tricked by the blue light that comes from your phones or laptops by making it think that it should stay awake and interferes with melatonin (aka, your sleep hormone). And poor sleep brings tired eyes, uneven tone, and dull skin.

Switch to silk pillowcases.

Switching to silk or satin covers will help reduce friction that damages your skin barrier, preventing those annoying sleep creases, fine lines, and hair breakage (answering all your prayers).

Hydrate.

Without a doubt, drinking a glass of water right before you sleep is one of the best methods to keep your skin looking fresh, plump, and moisturized. Skin that is properly hydrated remains soft and is less prone to dryness or that ‘tight’ feeling.

Make it cool.

Even a little cooler bedroom will help your body reduce its core temperature, signaling for some deep relaxing sleep, which can help make your skin calm and reduce puffiness.‍

And for God’s sake!‍‌‍‍‌‍‌‍‍‌

Please take your makeup off before going to sleep.

Girl, no matter how late it is or how tired you are, your pillow is not a makeup remover! Sleeping with your makeup clogs your pores, traps dirt and leads to the worst breakouts.

Discover the Launch Scents

Every swirl of our Whipped Shower Foams is fruit-powered, skin-loving, and whipped to perfection. Our debut range features three delicious scents that’ll make every shower feel like a moment of escape:

Vanilla Melt
Strawberry Whipcake
Espresso Mousse (Limited Edition)

Shop the collection exclusively at sknly.in.

Clean, conscious, and whipped for the glow you deserve